First, the laughter is a natural
antidote. There are experts who say even a good laugh prolongs life. You free
yourself and even sleep better after a day in which you felt much happiness.
Laughter is so therapeutic that at present, be given even laughter therapy
courses that aim to help you live better.
Of course, laughter connects you
with others, is, in general, occurs in the context of a group although there
are moments when you can have fun for a story through the memories and inner
dialogue. What other attitude helps you live better? Being in touch with
others, make friends, immerse yourself in an environment, you can enjoy the
feeling of belonging. By contrast, isolation and lack of confidence produce
sadness and suffering.
Having important people around us
feel stronger against adversity and also against the disease. Finally, there is
another attitude that will help you be happier in your daily life and have more
well: talk, share your feelings, expresses what is it, do not save it all for
you. Hide or conceal emotions, sooner or later, causes pain and injury.
Therefore, it is therefore important to laugh more, have more friends and also
share the universe emotionally to live more authentic sense of the here and
now. Otherwise, time passes really enjoy it. What attitudes will help you live
better?
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